Autumn Wellness, Yoga and Meditation Retreat in Oxfordshire, 19th – 21st November

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Description

Wellness, Yoga and Meditation Retreat in Oxfordshire

On our yoga retreat in Oxfordshire this November, take a few days for you to slow down, rest and restore vital energies ready for winter. With a spacious yoga space, organic vegan food & cosy rooms.

Situated along the canal life has a relaxed vibe to it, with people pottering alongside the canal or walkers taking in the scenery. Revive in the morning with energising yoga in our beautiful yoga space and the day is yours to unwind in the grounds or explore and even take out a canoe! Evening yoga can be outside on the lawn to the dusk light.

Immerse yourself in nature on these retreats and observe the changes of each season. Use this time to reflect on the impermanence of each day and feel gratitude for the now.

With lots of space and reduced numbers on this yoga retreat in Oxfordshire, there is ample room to feel like you can relax at this time in your lives.

A large yoga space with wall to wall patio doors for light and ventilation, enjoy yoga with the wood burner on to make it super cosy.

Start the day with a silent walk along the canal, followed by energising morning yoga and then relax! Enjoy evening yoga at a slower pace and delicious organic vegan food.

Accommodation

The rooms at our Manor house retreat are beautifully and newly decorated to a high standard. They are cosy and spacious and have views of the Oxfordshire waterways.

The house has a cosy and welcoming living room with a large spacious yoga room flooded with light and views of the walled garden.

Cuisine

We believe that our retreats should be nurturing in every way. So our Vitality Chefs will create tasty, healthy, vegetarian meals for you from local, seasonal produce.

All of our food is gently detoxing and we cater to various dietary preferences. Our guests are always impressed by our creative, flavoursome dishes — that’s because the food is just as important to us as the yoga.

Yoga

On our autumn yoga retreat Oxfordshire in November, the classes are suitable for all abilities, from beginners to intermediate and advanced levels. Everyone is welcome. We have a range of inspiring and experienced teachers who are well practised at adapting the class for everyone’s level.

This autumn we have reduced the group size so there is a lot of space in our light and breezy yoga shala and it is well ventilated with lots of patio doors to open straight into the shala and well heated.

About the teacher

Alicia originally trained in Ashtanga yoga and has subsequently studied with traditional Hatha yoga teachers as well as theming creative sequencing for vinyasa flow classes. Alicia loves to include philosophy, poetry, pranayama, and meditation in her classes and to bring lightness and playfulness wherever possible.

Retreat schedule

On our autumn yoga retreat Oxfordshire arrival time is from 3pm with the first class at 5pm – 7pm, followed by dinner at 7pm.

The retreat ends at 12pm on Sunday.

7.30am
Hot lemon and ginger and protein snacks pre-yoga

8 am
Silent walk in the tranquil surrounding countryside before yoga

8.30am – 10.30am
Morning yoga & meditation class

10.30am
Brunch served of wholesome warming foods and teas

11 am – 5 pm
Free time for walking, 1:1’s, treatments or just relax

2.30pm
Hearty and warming vegan/vegetarian lunch

5.30pm – 7.30pm
Evening yoga & meditation class

7.30pm
Delicious Vegetarian/vegan Dinner

10 pm
Bedtime!

Retreat price

Prices are in British pounds
Due to the Coronavirus, we have created our new health and safety policy which includes extra cleaning and reduced numbers which will allow for social distancing. As a result, we have more single rooms. Check out our COVID hub for all things in this area.

A twin/double room is for two people sharing either two single beds or a double bed. ONLY book the twin/double room if you are two people from the same household or are two friends/family who are happy to share. If this option isn’t available on the website please email us to ask for availability.

Master Twin/Double ensuite bathroom £615pp

(a twin is two single beds for two people, a double is a double bed for two people sharing).

Twin/double room shared bathroom 1 other person £575pp – Same Bubble only

Single occupancy, shared bathroom with one other person £615pp

Private dovecote accommodation with bedroom, bathroom and kitchen £675

Included

  • Cosy and spacious manor house accommodation canal side with walled private garden
  • 2 x 2-hour morning yoga practices to energise and awaken
  • 2 x 2-hour evening yoga to unwind and calm with restorative practices, meditation and Yoga Nidra
  • 2 x Morning silent walks along the canal and in the countryside
  • 2 x Delicious wholesome and hearty vegetarian/vegan brunch
  • 1 x Warming light vegan lunch
  • 2 x delicious vegan 2 course evening meal
  • Spacious yoga studio

Not included

* Travel to and from the venue
* Treatments are extra

How to get here

Recommended train times from London:
Friday: London Marylebone departs 14.35 arrives Oxford Parkway 15.31
Sunday: Departs 15:47 Oxford Parkway arrives London Marylebone 16:45

These are our recommended train times so that we can organise taxi share. If a train is cheaper earlier then book it and you can wait for the taxi share. Booking after means getting your own/sharing another taxi. The retreat is only 4 miles from Oxford Parkway station, so about 10 minutes in a cab.

By Car:
On booking, we will give you the directions to the venue.

Booking

To enquire about or make a booking for this yoga and meditation retreat in Oxfordshire, fill in the form below.