Yoga, Energy and Natural Wellbeing Retreat Ibiza
The focus of this Yoga, Energy and Natural Wellbeing retreat is to allow you to take time and space to hear the voice of your heart. Feel the glow radiate from within to reveal a new you – inspired, energetic and shining, inside and out.
Get your glow back in body, mind and spirit, with daily vinyasa flow yoga, holistic life coaching, mindfulness practices and transformational meditation techniques. Learn about and understand your own chakra energy system and discover how to optimise and manage your energy levels. Revitalising drops of yogic philosophy will develop your spiritual awareness, inner-strength and clarity of mind. Our super-clean nutritious menus will work their magic on your metabolism and help you avoid the ‘peaks and troughs’ of energy that come with an un-balanced diet and stressful life. Reconnect with your your heart and soul and rediscover your strength of body and mind.
This is a truly empowering retreat, that will help you regain balance in the energy and emotion you use every day, and regain your zest for life!