Light + Shine Yoga Retreat in Patmos, 23rd – 29th September

Fill in the form to make an enquiry or booking for this Light + Shine Yoga Retreat in Patmos, 23rd – 29th September. You can also contact the team direct on retreats@soulseedmedia.com.

Description

Light + Shine Yoga Retreat in Patmos, 23rd – 29th September

Imagine doing yoga in paradise. Immerse and unplug, in nature practicing yoga daily, soak up the sunshine, swim in the aegean sea , make lifelong friendships, enjoy heavenly food, and live an adventure.

I think a lot of us fantasise about getting away from it all and getting in tune with the pure nature bliss and its sounds. Join us, and share the way we live.

Come and hear the sound of our silence, breathe fresh air and enjoy the breathtaking views from your window. Living in an eco house will be a new highlight for your body and soul and be prepared….. your soul will love it.

Your dreams will be vivid and you will sleep like a baby and feel rejuvenated and give yourself the chance to forget the stress of everyday life. A time to reflect.

We will spend much of our time together in community enjoying early meditations, morning and evening asana practice, partner yoga, dharma silent walks, and various creative workshops. Aside from our daily yoga schedules we will step outside our comfort zones, and experience the beauty of Patmos during the days.

Yoga

Our practice on this retreat will be rich in variety. We will welcome the day with meditation and breathing practices to train awareness and set a focus. The Power Yoga classes in the mornings are designed to energise, build strength and create flexibility, whilst the Restorative Yoga Flow in the evenings will be complemented by stretching to encourage a peaceful nights sleep. All levels welcome.

Our home and retreat centre which is set amidst hills and sea is a small labor of love – an indigenous, spiritual base, designed to enhance inner harmony.

This beautiful stone eco-house is a unique creation that seems to have “grown” naturally out of the hillside of which it is so much a part. From different points of the charming property you will have a stunning view, over a wide valley towards the sea of Kampos beach.

Whether you are looking for relaxation and tranquility or rejuvenation, our aim is to ease you back to nature. This inspiring and beautiful environment nourishes body, mind and soul.

Retreat schedule

8:00- 9:30 – Yoga Session
10:00- 11:00 Brunch
11:30 – 4:00 Free time for reading, swimming …etc
5:30 – 7:00 Yoga Class
7:30 -8:30 Dinner
9:00- Group sharing

Cuisine

The vegetarian meals will be nutritious and nourishing largely from fresh vegetables grown in our organic garden, local seasonal fruits, eggs from our chickens and for the cheese lovers, local homemade cheese. Our food is cooked with mindful attention and love, always fresh and delicious.

Retreat Price

Prices are in Euros

Sharing – €1050 (3 people )
Sharing – €1100 (2 people + bathroom)
Single – €1200- shared bathroom
Single room – €1250 (ensuite bathroom)

Includes

  • 6 nights/ 7 days of stay in charming and energising environment on Patmos
  • Daily Yoga/Bodywork practice, mornings & evenings
  • Learn proper exercise, breathing, relaxation, diet and positive thinking
  • Delicious organic vegetarian food from our garden. Brunch and dinner.
  • A little surprise, which will be waiting for you!

Does not include

  • Air Fares
  • Travel Insurance
  • Excursion, sightseeing
  • Car/scooter
  • Massage or acupuncture session

Optional activities

Hiking, swimming, and pottery

What to pack

A light jacket for the night chill
Swim suit and beach towel

Location and how to get there

There is no airport on Patmos! So you can fly to a neighbouring island such as Kos, Leros or Samos and then catch a catamaran or take an eight-hour ferry from Piraeus, which sails five times a week.

Booking

Fill in the booking form to make an enquiry or booking on this Light + Shine Yoga Retreat in Patmos, 23rd – 29th September. You can also contact the team direct on retreats@soulseedmedia.com if you have any questions.