Yogic Detox Retreat, Aleenta Resort, Phuket
This yoga detox program is exclusively designed on the principles of Hatha Yoga and Thai holistic medicine which aim at purification of the entire systems of body and mind in a natural and effective way. This is done by first understanding the individual blueprint (doshas), then by using traditional yogic techniques like Jal Neti, Vamana Dhauti, Lagu Shankha to help flush out toxins from the esophagus, stomach and sinuses.
In Yoga based detox, elements of asana (Yoga postures), Pranayama (breathing techniques), meditation and healthy diet are integrated with the detox techniques to give profound senses of vitalisation and harmony and balancing the elements in our body and mind.
Located on the sunset side of the Andaman Sea and the pristine Natai Beach, the 5 Star Aleenta Phuket Resort & Spa in Phang Nga is just 25 minutes north of the Phuket International Airport, short distance away from the Blue Canyon Golf Course and the picturesque Phang Nga Bay.
It was recently awarded as Thailand’s Best Small Green Resort.
Situated on a pristine 10km beach a short dash from Phuket, it lies on a peaceful and refreshingly undeveloped stretch of coastline and is designed with the signature ‘Outside Living In’ philosophy.
Sunlight and soft breezes stream through glass-fronted rooms and private pool-decks, with sea views to help you unwind. Pampering is de rigueur – expect sumptuous Thai and fusion cuisine, highly personalised service, great attention to detail and extensive spa treatments based on the 4 elements of moon, sun, earth and sea. It bills itself as ‘a sanctuary of mind and body’, within easy reach of Phuket’s international airport.
The concept of “all suites, all private” is delivered in luxury suites and villas, come with plenty of private space. Aleenta’s luxury resort accommodation range in sizes from 80sqm for smallest suites to up to 5-bedroom beachfront Grand Villaswith private pool and beach access.
Aleenta Phuket Grand Deluxe Pool Villa: Luxury Villa with Private Pool, Jacuzzi and Day Bed
The ultimate Aleenta Pool Villas at the resort have been designed to embrace Aleenta’s ‘Outdoor Living – In’ concept by creating a harmonious flow between the large private pool and the expansive interior of the villa, walk out on to the pool or outside Jacuzzi from your bedroom.
Each Villa features its own private Day bed for you to wind down countless hours while reveling in the sun or sipping on cocktails from the extensive menu. This is a superb choice for a ‘no tan line’ vacation in complete privacy. (141 sq. m.)
During the retreat, we serve vegetarian/vegan healthy meals created by our executive chef. A blend of Thai and international flavours.
Prices are in Thai Bhat
Single occupancy: THB 93,342 tax included
Double occupancy: THB 76,842 tax included per person
Accommodation Grand Deluxe Pool Villa
Welcome drink upon arrival & introductions
Thai element analysis and understanding the individual blueprint (dosha)
Personal health and wellness consultation
Daily 60 minutes Customized Morning and evening yoga and meditation
Yogic detox Shatkryias : jal neti ( sinus cleansing) , Vamana dhauti (stomach cleansing)
60 minutes pranayama sessions and meditation
2 * 45 minutes deep yogic relaxation
2 * 60 minutes Ayurah healing therapy treatments
3 * daily healthy balancing vegetarian meals (breakfast, lunch and dinner) to support the detox
Healthy fresh juices, and infusions
1 x follow-up Wellness Consultation
1 x Body Bio-impedance Analysis (BIA)
Transport to Aleenta
To book this Yogi Detox retreat in Phuket, send your enquiry to the team who will get back to you within 24 hours or email us directly on email@example.com.