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Nourishing New Year Yoga Retreat in Canterbury
December 30, 2019 - January 2, 2020
Join Jo of Solasta Sounds, Hayley Dunne Yoga and guest teachers Amie Evans and Bradley Starkey on their New New Yoga Retreat in Canterbury for a luxurious bit of ‘me time’ among like-hearted people. This getaway is built with a nourishing start to the New Year in mind.
There will be zero expectations of you in this time. The team simply want to provide this retreat as an alternative to New Year events that can sometimes leave us feeling drained – we’ve been there before! This will be a space and a time that you can rest and restore, no deep ‘work’ just some gentle invitations to return to the body and heart space and leave you nourished and feeling great about yourself ready for the year ahead. The team are devoted to this, pure and simple.
You don’t have to be a yogi to enjoy the retreat but even more experienced yogis will find the space rich with options for nourishment. Your time on retreat includes; morning feel good hatha yoga, one yoga workshop, 5Rhythms, sound bathing, an embodiment workshop and space to rest and restore in the beautiful Scandanavian designed spaces of the glorious 19 acre grounds.