UK Wellness Directory For Yoga & Pilates Teachers & Studios

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Featured Listing
Anna Coates Yoga
Category:
City: Surrey
Title of service : Yoga Teacher
Description:

Anna is a passionate yoga teacher offering accessible, alignment-based Hatha yoga classes, workshops and private sessions to help you create space in your mind, deepen your breath and improve your strength, posture, balance and overall body health.

She believes that yoga provides us with a powerful way to create space. In your body, through lengthening, strengthening and supporting; in your mind, by cultivating stillness and calm thoughts; and in your life, by providing tools to help you live your life with ease.

That’s why in her classes you’ll find elements of breath work, mantra, yoga philosophy, meditation and seasonal living, as well as asana sequences that are rooted in functional anatomy.

Anna’s 300hr British Wheel of Yoga training means she is able to safely guide you through each yoga class, even if you need some extra support, and suitable modifications and dynamic variations are always offered so you can work at your own pace. All you need to do is bring yourself, a little commitment, an open heart and mind, and a big smile.

She currently teaches her wonderful, friendly yoga community in two spacious, airy halls in Guildford and at the beautiful Yoga Mila Studio in Godalming, as well as online via Zoom.

Style of yoga: Hatha
Featured Listing
Bright Blue Yoga
Category:
City: Bath
Title of service : Yoga Teacher
Description:

Bright Blue Yoga offers classes from a variety of venues in Bath, including some outdoor classes, as well as online from the home ‘studio‘ of teacher Georgie Bassford.

Georgie loves to teach inspirational classes which encourage her students to look within to discover how their body feels as it moves in different ways – and also as it rests and lets go. She keeps inspired through ongoing training with amazing UK and international teachers and shares her love of exploring the body in a fun and creative way, using modern functional anatomy approaches to keep our practice safe and practical too.

Georgie likes to offer classes at different times of the day and with a different focus, so some of her classes are all about deeply and slowly stretching the body (she is a trained Yin Yoga teacher), others more dynamic, all about moving rhythmically to shift tensions from the day and feel physically and mentally more free.

She also specialises in working with pregnant and postnatal women, with a focus on birth preparation and restoring the health and well-being of the core and pelvic floor after birth.

You can attend Georgie’s classes either online (live or recorded) or in person throughout the week.

Style of yoga: Pregnancy, Prenatal, Restorative, Yin
Business Phone Number : 07940 704850
Featured Listing
Jen Welch Pilates
Category:
City: Surrey
Title of service : Pilates Teacher
Description:

Jen is a qualified APPI Pilates instructor offering group classes and 1:1/1:2 sessions in the Staines/Ashford area. All her Pilates sessions are designed using the APPI methodology which has been developed by physiotherapists. APPI is a globally recognised Pilates method. This safe and effective approach ensures that you are performing the Pilates moves safely and effectively.

Jen is currently offering both in-person and online classes and sessions so there is an option to suit everyone. Her current timetable includes mixed level classes, post-natal classes (Mum and baby) and High Intensity Pilates.

Classes are kept small, with a maximum of 12 people in each, to make sure that everyone receives individual attention to ensure they are performing the Pilates moves as effectively as possible. Classes are mat-based classes and use small equipment – bands, weights, balls and magic circles to add challenge and support.

1:1/1:2 Pilates sessions are ideal for those who are new to Pilates or those who want to work on a specific goal or have a specific rehabilitation need. These sessions are completely tailored to you and your needs and can currently be carried out online via Zoom or in person at Jen’s home studio in Ashford.

Business Phone Number : 07903525128
Featured Listing
Katie J Yoga
Category:
City: Bath
Title of service : Yoga Teacher
Description:

Katie discovered the gift of yoga six years ago when living abroad in Sydney. Yoga helped transform both her physical and mental health, she now helps others gain the same benefits.

Katie encourages every student to take their own journey on the mat, find space to breathe and allow the mind & body to connect. By being present during practice we can listen to our true self, move without judgement and take a moment to pause in our busy lives.

Katie ensures students feel safe and informed in class, noting alignment cues and the target area of the stretch. Always reminding students to listen to their body and not their ego. She teaches mixed ability hatha and yin yoga, focusing on both the physical and mental benefits of practice.

Join Katie on the mat either in person or online. In person classes are held at the following places and times in Bath:

Tuesday, 18:15 – 19:15: Kingswood Sport Pavilion, Lansdown Road, BA1 9BH
Thursday, 18:15 – 19:15: Manor Farm, Upton Cheyney, Bitton, BS30 6NQ

All Covid protocols followed. Please note: Timetable subject to change, for current classes click here.

Alternatively join online for a variety of Zoom classes throughout the week. Visit www.katiejyoga.com and click ‘Book Here’ for full timetable.

Katie J Yoga On-Demand Platform is a library of pre-recorded yoga classes, like to try 3 classes for FREE? Visit this link!

Style of yoga: Hatha, Yin
Featured Listing
KM Pilates
Category:
City: Surrey
Title of service : Pilates Teacher
Description:

KM Pilates offers group and private Pilates classes for all, believing everybody can benefit from it. Whether you are a professional athlete training for a specific goal, a new mum wanting to get back in shape and regain your core or you are recovering from injury, there’s a class for you!

Kirsten is an ex-professional ballet dancer and has experienced the benefits of Pilates for most of her life and after a career ending injury she knew she wanted to commit myself to helping others through Pilates.

All group classes (Postnatal, Mixed Level and Gentle Pilates) are currently held online via Zoom. The studio offers PAYG classes or an unlimited monthly membership option so you can attend as many of our group classes as your heart desires!

Kirsten also offer private sessions (1-1 or small groups) either at your home, workplace or via Zoom. Private lessons are great as the workout can be tailored to your specific needs and will help you see improvement quicker. They are also helpful for anyone who is completely new to Pilates to help you grasp the basics quickly and gain confidence before joining a group class.

Featured Listing
Loving Pilates, Manchester
Category:
City: Manchester
Title of service : Pilates studio
Description:

Helping women to build strength, flexibility and restore posture using classical pilates. Through her own experience, Rikke knows Classical Pilates can be powerful and transformative, she wants to share that knowledge and experience with everyone walking through the doors to Loving Pilates.

Having taught her own Classical Pilates classes, in Didsbury and the Prenatal and Postnatal Pilates classes with the Yoga rooms, it only felt natural to bring it all together and open up her own studio on 10 Gawsworth Avenue in Didsbury.

The Studio now open, has become renowned for the Pilates classes, offering Classical Pilates and women’s only classes. Loving Pilates help busy women feel stronger and more connected with weekly, fun and energising Pilates classes.

Featured Listing
Samanya Yoga
Category:
City: Surrey
Title of service : Yoga Teacher
Description:

Samanya Yoga classes in Woking are taught by Karen Wilson – a popular local teacher with over 10 years experience. Karen offers classes incorporating the philosophy of hatha yoga with the asana (postural work) and prananyama (breath control). Classes are relaxed and friendly as Karen likes to ensure everyone is at ease to be able to get the most out of her class

Karen offers several mixed ability classes each week, a pregnancy class as well as a mum and baby class. Karen likes to create a community for the mums to ensure they have the support they need. As well as the classes she also has social media groups to help foster community and support.

Style of yoga: Hatha, Pregnancy
Business Phone Number : 07801 491395
Featured Listing
SOMA Vinyasa Yoga
Category:
City: Surrey
Title of service : Yoga Teacher
Description:

Joanna Porter is a devoted student of Alessandra Pecorella (senior teacher with Shiva Rea), having graduated 500hrs RYT with the Aditya Yoga School and certified with Yoga Alliance UK.

Joanna teaches a dynamic and embodied vinyasa flow, inspired by Shiva Rea’s Prana Vinyasa. Her classes are creative, intelligent and progressive, carefully designed to provide a fun and challenging experience that is accessible to all.

More often than not, she will weave philosophy & mythology, mudra, pranayama and meditation into the classes which are always set to a lovingly curated playlist. Her intention is to ensure all practitioners leave her classes feeling empowered, uplifted and more connected with their soul-selves.

Joanna offers small group classes and private sessions at her home studio in Claygate as well as teaching at some wonderful local studios: Cobham Yoga, The Hiit House (Oxshott) and Colets Health Club (Thames Ditton).

Style of yoga: Hot, Vinyasa
Featured Listing
Vernyoga
Category:
City: Surrey
Title of service : Yoga Teacher
Description:

For the past 18 years, Vernette of Vernyoga has been offering high quality, biomechanically savvy, joyful, energetic flow yoga, slower alignment-based traditional hatha yoga, kundalini, yin yoga, Pilates, chair yoga, meditation, kirtan, prenatal yoga, Zumba, circuit training and personal training, all via online live streaming and on-demand classes, workshops and virtual yoga spa days, as well as in-person classes and weekend retreats.

In-person classes are currently offered in Weybridge, Byfleet, Chertsey, and Thorpe, near Egham. It’s Vernette’s aim to be able to offer diversity through yoga and movement and make it accessible to all, no matter what your needs or preferences are – whether it’s physical through movement or a deeper connection through a more meditative or restorative approach, Vernette aims to bring it all together for you.

Classes can be paid as pay as you go or you can buy blocks of 6 or 12 which can be used online or at the in-person classes.

Style of yoga: Hatha, Kundalini, Vinyasa, Yin
Business Phone Number : 07906 337 594
Featured Listing
Wildflower Yoga Bath
Category:
City: Bath
Title of service : Yoga Teacher
Description:

Chelsea is a 200hr qualified Healthcare Yoga Teacher. She undertook her training in Dharamsala which is in the beautiful Himalayan mountains of India.

Unlike other courses, her training focused on different ailments and how the tools of yoga can be used as a complementary therapy to help people re-balance, heal and grow.

After practising yoga for more than 5 years, and it helping with her own chronic illnesses, Chelsea began to think about how sedentary lifestyles can lead to poor health and how those who were in hospital and bed bound, or with limited access to physical activity, could find themselves on a long road to recovery. This inspired her to try and share the benefits she had found in yoga, to help people on their journey.

Style of yoga: Hatha