Bright Blue Yoga
Bright Blue Yoga offers classes from a variety of venues in Bath, including some outdoor classes, as well as online from the home ‘studio‘ of teacher Georgie Bassford.
Georgie loves to teach inspirational classes which encourage her students to look within to discover how their body feels as it moves in different ways – and also as it rests and lets go. She keeps inspired through ongoing training with amazing UK and international teachers and shares her love of exploring the body in a fun and creative way, using modern functional anatomy approaches to keep our practice safe and practical too.
Georgie likes to offer classes at different times of the day and with a different focus, so some of her classes are all about deeply and slowly stretching the body (she is a trained Yin Yoga teacher), others more dynamic, all about moving rhythmically to shift tensions from the day and feel physically and mentally more free.
She also specialises in working with pregnant and postnatal women, with a focus on birth preparation and restoring the health and well-being of the core and pelvic floor after birth.
You can attend Georgie’s classes either online (live or recorded) or in person throughout the week.
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Listing Title: Bright Blue Yoga