Claire’s Pilates Studio, Garforth
Claire’s Pilates Studio is situated in Garforth, Leeds. We offer Group Pilates Classes, 1 to 1 Plates, Pilates Teacher Training and Online Wellbeing Courses for women.
Claire’s Pilates Studio has a dedicated Reformer Studio plus a mat work room for Barre Pilates Method, Mat work and Pilates Bums, Legs and Tums.
Small group numbers mean you get total teacher attention so you learn the method correctly. The Reformer is THE celebrity workout and offers total body toning, strengthening and stretching. Mat work can be learned and done anywhere making it an ideal addition to machine work. First class free!
1 TO 1 PILATES CLASSES
Claire has taught one to one sessions for the last 15 years and has helped many clients relieve aches and pains, rehabilitate injuries, restore pelvic floor health and improve posture.
The one to one studio has a Reformer, Cadillac, Wunda chair and small equipment so a repertoire of exercises can be adapted to your needs.
PILATES TEACHER TRAINING
Claire created the Barre Pilates Method in 2011 and has gone on to train hundred’s of teachers. It’s a fantastic addition to your existing training as the principles of Pilates are applied to basic
Ballet Barre exercises with no dance experience necessary!
SpineSafe Reformer teacher training came about through Claire’s 15 years experience of teaching. The training course ensures you know the pre-requisites plus contra-indications for each exercise. Both courses are open to Level 3 Pilates teachers.
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Listing Title: Claire’s Pilates Studio, Garforth