Katie J Yoga
Katie discovered the gift of yoga six years ago when living abroad in Sydney. Yoga helped transform both her physical and mental health, she now helps others gain the same benefits.
Katie encourages every student to take their own journey on the mat, find space to breathe and allow the mind & body to connect. By being present during practice we can listen to our true self, move without judgement and take a moment to pause in our busy lives.
Katie ensures students feel safe and informed in class, noting alignment cues and the target area of the stretch. Always reminding students to listen to their body and not their ego. She teaches mixed ability hatha and yin yoga, focusing on both the physical and mental benefits of practice.
Join Katie on the mat either in person or online. In person classes are held at the following places and times in Bath:
Tuesday, 18:15 – 19:15: Kingswood Sport Pavilion, Lansdown Road, BA1 9BH
Thursday, 18:15 – 19:15: Manor Farm, Upton Cheyney, Bitton, BS30 6NQ
All Covid protocols followed. Please note: Timetable subject to change, for current classes click here.
Alternatively join online for a variety of Zoom classes throughout the week. Visit www.katiejyoga.com and click ‘Book Here’ for full timetable.
Katie J Yoga On-Demand Platform is a library of pre-recorded yoga classes, like to try 3 classes for FREE? Visit this link!
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Listing Title: Katie J Yoga