Rescue Remedies with Anna Ashby: Four Online Yoga Classes for Self-Isolation
Our free online yoga classes with renowned yoga teacher Anna Ashby to help you deal with the stress and anxiety of self-isolation
Start with a short morning yoga practice, use your lunch break to release tension at your desk, take a short calming desk meditation at teatime and end the day with a grounding restorative yoga practice.
After ordering, you will get an email confirming your order and a follow up email with links to all the yoga classes in this series. Click the class links and you’ve got all the yoga and meditation you need for a peaceful, calm day. Sign up here.
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Listing Title: Rescue Remedies with Anna Ashby: Four Online Yoga Classes for Self-Isolation