Online Classes, Workshops and Retreats

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Burning Sage
Description:

Burning Sage offers yoga and massage therapy in Bucks, UK and online, provided by Marika Thomson. Our services are designed to harness the power of breath and encourage balance. Through connecting mind and body, we aim to awaken your inner strength, reduce stress and promote empowerment and happiness.

As a yoga teacher and massage therapist, I am passionate about self-care and encouraging others to find mental, physical and spiritual health. I feel that not only is it vital for wellbeing but also offers us a beautiful space to come back to ourselves, reflect, grow and blossom.

Business Phone Number : +447880658417
movement for modern life
Online Service: classes
Description:

Online yoga classes with the best teachers. yoga, meditation, mindfulness videos online.

Movement for Modern Life: Your Antidote to Modern Life. For busy lives, find room to breathe and space to grow. A handpicked selection of the very best teachers, this is yoga in your own time.

Rachel Smithbone Yoga
Title of service : Online Yoga Classes
Online Service: classes
Description:

Rachel offers a monthly membership that includes 3 x livestream classes per week – Tuesdays and Thursdays at 7.15pm and Saturdays at 8am GMT. Plus ongoing access to the ever growing library of classes to watch at your leisure as many times as you like.

Extra bonuses include: Short tutorials, yoga nidra recordings, guided meditations, pre-recorded gong baths, live chats and exclusive early bird access to events.

Suryalila Online Yoga Classes
Online Service: classes
Description:

We are thrilled to announce our first ever cyber retreat at Suryalila! The retreat is ongoing and you can join us any time. Led by Senior Yoga teacher Vidya Heisel and our team of talented Suryalila Yoga Teachers.

Join us for a full daily schedule of live streaming meditations, a diverse range of yoga classes, and philosophy lectures. Relive the experience of being on retreat at Suryalila with six diverse yoga, meditation and philosophy classes daily.

We pledge to bring you outstanding quality yoga classes, meditations, yoga nidra, and yoga philosophy lectures. You will be able to join in the comfort of your own home. All classes are streamed live via Zoom from the Moon Shala at Suryalila.

The Happiness Branch Mindfulness Course
Online Service: workshop
Description:

This course is run by Gemma Sandwell Bsc Hons, Mindfulness Teacher and TEDx Speaker. The program is based on the popular MBSR and MBCT Mindfulness methods.

Build a Mindfulness Habit for life in the comfort of your own home. On our popular course we will start with the basics of Mindfulness and will build up to creating a Mindfulness habit. We cover off the neuroscience behind why it works, bodyscan, breathing, mindful movement, mindful eating and many other practices. All recorded in your personal workbook and journal.

We will explore stress and how Mindfulness can overcome it, dealing with difficulties and why kindness is important in Mindfulness.

The course also includes a research study on loving kindness Meditation and we incorporate this latest science on loving kindness and Positive Psychology meditations into the Mindfulness habits built from the course.

The Mindfulness practices you will be learning we make sure are right for you and fit around your lifestyle to enable you to build a habit for life.

You will receive support from me as an accredited coach and access to an exclusive group for the course for support, sharing and community.

Option 1 – Coach led 8 week course (Starting May 12th and July 14th)

Twice monthly accredited group coaching sessions with an ICF accredited coach
Weekly course session recordings
Private Facebook group accessible just for your small supportive group.
Perfect if you work better with accountability and support of a group.
Cost: £397

Option 2 – Self led (Start now)

Access to all of the 8 Week course session recordings, content, journals and workbooks to use in your own time at your own pace via the course portal
Private Facebook group for everyone who purchases the course for ongoing support and coaching.
Opportunity to upgrade with top up coaching sessions
Perfect for those who prefer to work alone through the course content but with the support of a Coach and a group when needed.

Cost: £187

Yoga by Kay
Online Service: classes
Description:

Learn to relax with a one to one yoga class or a private group booking available in central London and online.

Join Kay online for a relaxing yoga class to unwind backs and hips, and all other tension (physical or mental) from working from home. Classes take place on Mondays, Wednesdays & Fridays at 6.30pm GMT.

Business Phone Number : +447518410474
Yogi the Cat
Title of service : Vinyasa, Hatha and Yin Yoga teacher
Online Service: classes
Description:

I help people achieve their yoga goals through mindful and compassionate practice. Whether you are looking to strengthen your body, increase flexibility, work on the injury, reduce stress or find balance in your day – I can help.

I offer 1-to-1 private classes as well as group classes (currently online). Get in touch to discuss your goals and we will find a solution!

Business Phone Number : +447763773280
Belinda Matwali
Category:
Description:

Addicted To Being is a multi level meditation program to integrate meditation and meditative living into everyday life.

We are human + beings, but most of us don’t know how to perceive our being or be able to identify with it. Through meditation we get to identify with our being and come into self realisation.

Our being begins to shine through more than our egoic identity. I call this Addicted To Being – when nothing feels better than being in awareness of the eternal aspect of us. Some Masters called in Self Remembering, Self Consciousness, To Awake but they are all pointing to the same thing.

Jackpine Theory Online Nomadic Yoga Studio
Title of service : Online Yoga Classes
Description:

Jackpine Theory is an Online Nomadic Yoga Studio. Classes are led by Laura, a qualified 200hr yoga teacher specialising in vinyasa flow, inspired by the intelligent sequencing and strong foundations found in Forrest yoga.

Jackpine Theory classes are about more than just moving the body, integrating thoughtful intents and breath work to leave you feeling better in body and mind. Morning classes are all about waking the body up and getting ready for the day, while the evening classes are about winding down, designed to support your natural energy levels throughout the day. Guided Yoga Nidra and the Move Meditate Manifest classes invite you to dive deeper into your daily practices, introducing you to new daily rituals you can incorporate into your routine.

Style of yoga: Forest
Lucy Lucas Online Yoga
Online Service: classes
Description:

Lucy teaches Integrated Vinyasa, which combines yoga poses with other types of movement, based on nervous system benefits and functional anatomy. She also teach yin & restorative classes, plus mindfulness & meditation.

Classes are suitable for everyone who has a history of moving, even if not yoga. Complete beginners and those with injuries should contact me first to discuss.

Lucy’s classes are focused on embodiment, connection to self, regulating the nervous system, and improved mobility and strength

Cost: £13 one class / intro offer for new students
£55 for 5 / £100 for 10 (3 and 6 month validity)
Donation class each Wednesday: pay what you can afford or nothing at all

When booked, you are sent a link to join the class live via phone or computer. Book here.

Business Phone Number : +44 7796 697574